
- We first have to set specific goals in order for them to happen.
- We have to ASK Heavenly Father to help us-no matter what kind of goal it is.
- We have to do OUR part; we can't expect Heavenly Father to help us if we just merely WISH to change something!
- We will have good and bad days along the way, but we have to do our best and just keep going!
I am not one to "journal" my progress on my exercise goals, but today I want to share something FUN I have been doing that might inspire someone who reads this to "KEEP GOING" or "START" one of their goals! Last year and this year I have been working on running on my treadmill. I decided I needed to "mix" it up a little bit so I don't get burned out. I have started going to ZUMBA!
Talk about a great workout-so much fun and so many people at different ages and levels! The energy is so high while you are there that the hour flies by and you are literally dripping sweat when you are done! It is very rejuvenating! This is only my second week, but I am loving it and loving the variety of exercise along with my treadmill!
To all of you who have set goals this year and maybe have "put them on the back-burner"...today is your LUCKY day! You can start now! Don't wait for tomorrow, or the beginning of the week, or when you are less busy, or summer, or whatever the excuse may be! (Believe me...I have used them all myself!) Start TODAY! It will make you a happier person! I know it to be true!
6 comments:
I have heard of Zumba were do you do it? It sounds like a lot of fun, and it is new which is even better. Good job on your goals, it is always nice to set a goal and work towards it.
I want to come sometime! It sounds way fun...I love that kind of stuff! Nice work on your goals, you have done awesome!
Fun, I do zumba too. It's a great way to burn some calories, I just have to make sure I don't reward my hard work with a piece of cake :)
What great advice! I have the praying down really well for help. Now, I need to get out of the wagon and move forward. I just need to start!!! Thanks for being such an awesome daughter and always for all your help. I love you!
Great advice! Thanks for sharing and good job on your goals. I have heard Zumba is way fun. Maybe I will have to try it sometime.
FUN! Are you taking a Zumba class or do you do it at home? I've heard it's so much fun. Way to go!
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